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Low energy & lack the feeling of balance and vitality…. does this sound like a familiar conversation?
A lot of people are only now just beginning to see that they reside in unhealthiness and imbalance and are open to risk of ongoing illness, health risks and fatigue. Nutrition, the microbiome, stress, sleep and external factors can affect your skin health and result in acne, eczema, ageing and other skin conditions.
This is often ignored or we become frustrated with treating it and not arriving with the GLOW everyone seems to be talking about like the Holy Grail! The result here of taking no action is a cascade of the imbalance internalising further soon to manifest and come out in another part of the body and the illness can worsen. Often this congestion in the skin can relate to high cortisol and the effects of something much more going on in the body than eating too much sugar, while this can play a role there are other barriers to reaching the Glow we seek.
Fatigue and stress are a common syndrome we deal with and ignored can lead to exhaustion and anxiety, ignored yet we are told a lot of nonsense that involves feeding you the wrong information and sending you on literally a wild goose chase to find the Holy grail for Glowing Skin and a Vital Body.
Wild Goose chase? Sound familiar? It did to me and I was completely over it and if I did make that line in the sand and stop it, my outside world would have been a disaster zone. The whole thing came down to this…
It’s the culmination of many micro-actions and macro actions that build up an ecosystem in and around you that creates results.
You don’t just do anything by doing it once… the gym, the musical instrument, the marriage, the marathon training. No you do it and do it and practice and then stretch yourself and have someone there like a coach or a teacher, someone who holds you accountable then you go to the next level, you dig deeper, you train longer, you push harder and go harder than you ever have before. Then you also stop listening to TRASH, that people tell you about health when they don’t have any idea about real science or experience. You stop following the flash in the pan new diet trick or sexy juice. You go within and you find your authentic radar for the real deal and get led by someone who knows what they are talking about. And you stop listening to the excuses that keep us stuck and have someone you trust to do that too.
You eliminate these problems in health and you soar! And you find boundless energy, you see the energy in your body as a foundation for all success and achieving connection to your body and yourself, you live life instead of surviving it.
It’s a framework to get across this gap and its bridged with years of proven experience in this field and with energy, hormones and science of living the way we can Thrive.
Heres the first bit… A great leap… a chance to really face this stuff and this time not alone while your hating on yourself after looking in the mirror. No beautiful, this time you can take the step with the knowing that someone has got you because you’re committed to doing what it takes because you know deep inside you damn want something more and you are going to get it! Yes please.
Im happy to be that someone if it feels like you’re drawn to make a shift now, and really commit to this change.
Book a free clarity session now.
Or listen to my Energy webinar free training.
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Photo credit: Thanks to Element5 Digital for sharing their work on Unsplash.