The ocean.

The sand.

Has always been a love of mine.

And a saviour in some big life moments…

I remember going to the ocean the morning before my third c section…

Yes, a naturopath that had 3 c sections!! What??

In my heart of hearts, not by choice, but my body didn’t do what I thought it was meant to so it ended up that way. 

And the kids were here and healthy and that is all I care about…

The first, an emergency where Leilani was born, was scary and stressful. 

Then Zane was an elective and I haemorrhaged and that was scary.

So as you can imagine about to have my third babe and I was so worried about the whole thing….

I couldn’t get the thoughts out of my head that something was going to go wrong. I mean for the other two something went wrong and things didn’t go as I expected. I just assumed from things of the past that it would happen now too.

I had to work on lowering my anxiety about this and it shook me because I knew to a degree it was a synergy of my body, my mindset, my doctor and God working this miracle out.

So I worked at it…

I knew the calmer I was the better it would go and I went to meditation classes and spoke to a coach about this very moment as it was approaching and he took me in my session….. to the beach. 

To the beautiful ocean. 

He said when you lay down imagine you’re on the beach and when you see the bright lights in the operating table change it to the ️ sun shining bright…

And imagine your most beautiful memories at the beach the whole way through…

Each day I meditated on this and the morning before I asked my hubby to go to the beach before we went to the hospital and when we got there we sat down on the beach…. together …..

Holding hands, I said I was nervous …..

He said it would be ok…..

And then I spotted something in the water – a fin oh wait …. 3 fins…

3 dolphins porpoising gracefully in the ocean right in front of where we sat. 

I was so happy, and felt at ease. I took this as a sign, and that’s all I needed and I said to Rod let’s go meet our babe. 

Everything went fine…

In fact more than fine… 

Just one more thing…

When we got there my beautiful surgeon who had delivered my first was waiting and looked like he was meditating in prayer  

I said to him that nice

And he smiled.

So many blessings that day! 

And I was so grateful

So blessed

That I did the work beforehand

I noticed something was okay

I found a solution and I created change. 

So much of what I do every day now with my ladies…

We see the problem…we shift and change through solutions.

And I see them rise and that’s like a blessing.

The sea can take so much…

Especially when we are diving in deep…

This reminds me of one of our top principles…..

Dive in

Work with nature

Allow the healing to take place

  

Reach out to me at the Elevate Community www.miss-Vitality.com

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